Is DAILY CHEF, VIRGINIA BRAND SMOKED HAM GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

water

water

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK CURED WITH: WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SOIDUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE, SALT.

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