Is Daily Essential Nutrients Dairy Free?

Ingredients

Alpha-lipoic acid, Great Salt Lake minerals, inositol, shilajit, acetyl-L-carnitine HCl, Atlantic kelp (laminaria digitata), grape seed extract, N-acetyl-L-cysteine, L-glutamine, L-taurine, mixed tocopherols, mixed tocotrienols (from palm fruit, grape skin), trace minerals as NutraTek chelation complex (boron, vanadium, nickel, molybdenum, lithium, silica), vegetarian capsule (hypromellose)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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