Is Daily Greens Can Dairy Free?

Ingredients

Water, Soluble Chicory Root Fiber, Citric Acid, Potassium Citrate, Natural Peach Hibiscus Flavor with other Natural Flavors, Cucumber Juice, Kale Puree, Spinach Juice Concentrate, Natural Flavor, Monocalcium Phosphate, Calcium Lactate Gluconate, KSM-66 Ashwagandha (Organic KSM-66 Ashwagandha Root Extract, Natural Flavor), Choline L-Bitartrate, Lion’s Mane Mushroom Powder, Stevia Leaf Extract (Reb M), Green Tea Extract, D-alpha Tocopherol Acetate, Micronised Iron Pyrophosphate, Niacinamide, Retinyl Acetate, Strawberry Juice Concentrate, Sour Cherry Juice Concentrate, Red Raspberry Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate, Cranberry Juice Concentrate, Blueberry Juice Concentrate, Sodium Selenate, Menaquinone-7, Calcium D-Pantothenate, Ergocalciferol, Cholecalciferol, D-Biotin, Folic Acid, Cyanocobalamin, Pyridoxine Hydrochloride, Phylloquinone, Thiamine Mononitrate, Potassium Iodide, Zinc Oxide, Sodium Molybdate, Manganese Sulfate, Chromium Picolinate, Magnesium Oxide, L-Ascorbic Acid, Broccoli Puree

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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