Is Daily Harvest Butternut Squash + Cauliflower Mac N' Cheeze Dairy Free?

Ingredients

Cooked Organic Casarecce Pasta (organic Yellow Lentil Flour, Water), Organic Butternut Squash, Organic Cauliflower Rice, Water, Organic Sweet Potato Puree, Organic Parsnip Puree, Organic Extra Virgin Olive Oil, Nutritional Yeast, Himalayan Pink Salt, Organic Lemon Juice, Organic Sunflower Seed Butter, Organic Onion Powder, Organic Garlic Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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