Is Daily Harvest White Bean + Spinach Pesto GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice
- organic lemon peel
- organic black pepper
- organic garlic puree
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Organic Sedani Pasta (organic Brown Rice Flour, Organic Quinoa Flour, Organic Turmeric, Water), Organic Romano Beans, Water, Great Northern Beans, Organic Kale, Organic Basil, Artichokes, Organic Extra Virgin Olive Oil, Organic Spinach Puree, Organic Sunflower Seed Butter, Organic Garlic Puree, Organic Lemon Juice, Nutritional Yeast, Himalayan Pink Salt, Organic Lemon Peel, Organic Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Pouch, Frozen