Is Daily Harvest White Bean + Spinach Pesto Dairy Free?

Ingredients

Cooked Organic Sedani Pasta (organic Brown Rice Flour, Organic Quinoa Flour, Organic Turmeric, Water), Organic Romano Beans, Water, Great Northern Beans, Organic Kale, Organic Basil, Artichokes, Organic Extra Virgin Olive Oil, Organic Spinach Puree, Organic Sunflower Seed Butter, Organic Garlic Puree, Organic Lemon Juice, Nutritional Yeast, Himalayan Pink Salt, Organic Lemon Peel, Organic Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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