No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Daily Ritual Superfood Blend Energy Blend With Maca And Berries Mixed Berry Flavoured Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maca Powder (46%), Chicory Inulin, Soluble Corn Fibre, Golden Pea Protein, Superfood Powder Blend (6%) [Strawberry (16%), Goji Berry (0.6%), Pomegranate (0.5%), Beetroot, Raspberry (0.6%), Elderberry (0.6%), Blackcurrant (0.5%), Blueberry (0.5%), Cranberry (0.5%), Acai (0.5%)], Natural Mixed Berry Flavour, Acidity Regulator (Citric Acid), Pink Himalayan Salt, Matcha Powder, Brown Rice Protein, Sweetener (Thaumatin), Siberian Ginseng, Guarana, Green Tea Extract, Shiitake Mushroom. May contain: milk, soy, almond, hazelnut, sesame, egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Daily Ritual Superfood Blend Energy Blend With Maca And Berries Mixed Berry Flavoured | Spoonful