Is Daily Ritual Superfood Blend Inner Glow Mixed Berry Flavour Dairy Free?


Ingredients
Bovine Collagen Peptide (2996), Inulin (Chicory), Soluble Corn Fibre, Organic Acai Powder (4%), Acidity Regulator (Citric Acid), Natural Mixed Berry Flavour, Vitamins (Ascorbic Acid, Alpha-Tocopheryl Acetate, Vitamin A Acetate), Beet Juice Powder, Mineral (Zinc Sulphate), Hyaluronic Acid, Sweetener (Thaumatin). May contain: milk, soy, almond, hazelnut, sesame, egg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


