Is Daim Bar Ice Cream Vegetarian?
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Ingredients
Concentrated Skimmed Milk, Chocolate Coated Caramel and Almond Pieces (12%) (Sugar, Palm Oil, Cocoa Butter, Cocoa Mass, Whey Powder (from Milk), Almonds (3%), Dried Skimmed Milk, Milk Fat, Modified Whey (from Milk), Sweetened Condensed Skimmed Milk, Salt, Emulsifier (Soya Lecithin), Glazing Agent (E414), Flavourings), Glucose Syrup, Coconut Oil, Sugar, Caramel Paste (Sugar, Glucose Syrup), Dried Whey (from Milk), Emulsifiers (E471, E477), Stabilisers (E412, E410), Flavourings
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.