Is Dairy Dream Premiere Greek Style Yogurt Strawberry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
cream
milk extract
milk solids
from milk
milk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Cream (from Milk), Sugar, Strawberries (6.1%), Milk Solids, Corn Starch, Flavour, Black Carrot & Blackcurrant Concentrate, Stabiliser (407), Milk Extract, Live Yogurt Cultures (lactobacillus Bulgaricus, Streptococcus Thermophilus), Lemon Juice Concentrate. Contains Milk.

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