Is Dairy Farmers Thick & Creamy Classic Vanilla Yoghurt 150g Dairy Free?
Description
Thick, creamy vanilla yoghurt offering a smooth mouthfeel and straightforward sweet-vanilla flavor. Commonly eaten with fruit, granola, or cereal, spooned as a snack, or incorporated into baking and smoothies. Reviewers frequently note its dense texture and consistent flavor, mentioning convenience and suitability for everyday breakfasts or quick snacks and desserts.
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Description
Thick, creamy vanilla yoghurt offering a smooth mouthfeel and straightforward sweet-vanilla flavor. Commonly eaten with fruit, granola, or cereal, spooned as a snack, or incorporated into baking and smoothies. Reviewers frequently note its dense texture and consistent flavor, mentioning convenience and suitability for everyday breakfasts or quick snacks and desserts.
Ingredients
Flavoured Yoghurt. Milk, Milk Solids, Water, Cream (Milk), Sugar, Thickener (Modified Starch), Natural Flavours, Lemon Juice Concentrate, Live Yoghurt Cultures (Milk): S. Thermophilus, B. Lactis, L. Acidophilus & L. Bulgaricus.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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