Is Dairy Farmers Thick & Creamy Classic Vanilla Yoghurt 150g Vegan?
Description
Thick, creamy vanilla yoghurt offering a smooth mouthfeel and straightforward sweet-vanilla flavor. Commonly eaten with fruit, granola, or cereal, spooned as a snack, or incorporated into baking and smoothies. Reviewers frequently note its dense texture and consistent flavor, mentioning convenience and suitability for everyday breakfasts or quick snacks and desserts.
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Description
Thick, creamy vanilla yoghurt offering a smooth mouthfeel and straightforward sweet-vanilla flavor. Commonly eaten with fruit, granola, or cereal, spooned as a snack, or incorporated into baking and smoothies. Reviewers frequently note its dense texture and consistent flavor, mentioning convenience and suitability for everyday breakfasts or quick snacks and desserts.
Ingredients
Flavoured Yoghurt. Milk, Milk Solids, Water, Cream (Milk), Sugar, Thickener (Modified Starch), Natural Flavours, Lemon Juice Concentrate, Live Yoghurt Cultures (Milk): S. Thermophilus, B. Lactis, L. Acidophilus & L. Bulgaricus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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