Is Dairy Farmers Thick & Creamy Classic Vanilla Yoghurt 150g Vegetarian?
Description
Thick, creamy vanilla yoghurt offering a smooth mouthfeel and straightforward sweet-vanilla flavor. Commonly eaten with fruit, granola, or cereal, spooned as a snack, or incorporated into baking and smoothies. Reviewers frequently note its dense texture and consistent flavor, mentioning convenience and suitability for everyday breakfasts or quick snacks and desserts.
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Description
Thick, creamy vanilla yoghurt offering a smooth mouthfeel and straightforward sweet-vanilla flavor. Commonly eaten with fruit, granola, or cereal, spooned as a snack, or incorporated into baking and smoothies. Reviewers frequently note its dense texture and consistent flavor, mentioning convenience and suitability for everyday breakfasts or quick snacks and desserts.
Ingredients
Flavoured Yoghurt. Milk, Milk Solids, Water, Cream (Milk), Sugar, Thickener (Modified Starch), Natural Flavours, Lemon Juice Concentrate, Live Yoghurt Cultures (Milk): S. Thermophilus, B. Lactis, L. Acidophilus & L. Bulgaricus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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