Is Dairy Fine Crispy Choc Um's Dairy Free?
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Ingredients
Milk Chocolate (60%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins (soya), Flavouring), Sugar, Crispy Center (10%) (rice Flour, Corn Semolina, Sugar, Modified Potato Starch, Fat Reduced Cocoa Powder, Salt), Rice Starch, Glazing Agents (gum Arabic, Carnauba Wax, Beeswax), Colours (cochineal, Brilliant Blue Fcf, Curcumin, Carotenes). Milk Chocolate Contains Cocoa Solids 32% Minimum, Milk Solids 21% Minimum. May Also Contain Peanuts And Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.