Is DAIRY FREE CHOCOLATE HAZELNUT FROZEN DESSERT, CHOCOLATE HAZELNUT Vegetarian?
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Ingredients
COCONUT MILK (COCONUT CREAM, WATER), CHOCOLATE HAZELNUT BASE (WATER, CANE SUGAR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, CORN STARCH, SALT), ORGANIC CANE SUGAR, ERYTHRITOL, HAZELNUT FUDGE VARIEGATE (POWDERED SUGAR, PEANUT OIL, HAZELNUTS, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, NATURAL FLAVOR), VEGETABLE GLYCERIN, RICE PROTEIN CONCENTRATE, HIGH FAT COCOA, PREBIOTIC FIBER, PEA PROTEIN ISOLATE, ORGANIC CAROB GUM, ORGANIC GUAR GUM, SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC STEVIA LEAF EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.