Is Dairy Free Coconut Milk Yogurt Alternative, Peach, Vegan, Non-GMO Project Verified, 5.3 oz Vegan?
Description
Peach flavored single serving yogurt alternative offers a creamy, spoonable texture with subtle fruit notes and mild sweetness; commonly used as a snack, breakfast topper for granola or oatmeal, and a smoothie ingredient. Reviewers often note pleasant peach flavor and smooth consistency, with occasional comments about separation or variable thickness.
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Description
Peach flavored single serving yogurt alternative offers a creamy, spoonable texture with subtle fruit notes and mild sweetness; commonly used as a snack, breakfast topper for granola or oatmeal, and a smoothie ingredient. Reviewers often note pleasant peach flavor and smooth consistency, with occasional comments about separation or variable thickness.
Ingredients
Organic Coconutmilk Filtered Water, Organic Coconut Cream, Organic Cane Sugar, Peaches, Rice Starch, Less Than 2% Of: Calcium Citrate, Pectin, Starch, Live Cultures, Natural Flavor, Fruit And Vegetable Juice (For Color), Vitamin D2, Vitamin B12, Cultures Include: S, Thermophilus, L, Rhamnosus, Acidophilus, Bulgaricus, Bifidobacterium Spp, Casei, Paracasei, Plantarum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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