Is Dairy Free Coconut Milk Yogurt Alternative, Peach, Vegan, Non-GMO Project Verified, 5.3 oz Vegetarian?
Description
Peach flavored single serving yogurt alternative offers a creamy, spoonable texture with subtle fruit notes and mild sweetness; commonly used as a snack, breakfast topper for granola or oatmeal, and a smoothie ingredient. Reviewers often note pleasant peach flavor and smooth consistency, with occasional comments about separation or variable thickness.
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Description
Peach flavored single serving yogurt alternative offers a creamy, spoonable texture with subtle fruit notes and mild sweetness; commonly used as a snack, breakfast topper for granola or oatmeal, and a smoothie ingredient. Reviewers often note pleasant peach flavor and smooth consistency, with occasional comments about separation or variable thickness.
Ingredients
Organic Coconutmilk Filtered Water, Organic Coconut Cream, Organic Cane Sugar, Peaches, Rice Starch, Less Than 2% Of: Calcium Citrate, Pectin, Starch, Live Cultures, Natural Flavor, Fruit And Vegetable Juice (For Color), Vitamin D2, Vitamin B12, Cultures Include: S, Thermophilus, L, Rhamnosus, Acidophilus, Bulgaricus, Bifidobacterium Spp, Casei, Paracasei, Plantarum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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