Is DAIRY FREE DRESSING SPREAD, VEGAN 1,000 ISLAND Dairy Free?

Ingredients

SOY MILK POWDER, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, WHITE VINEGAR, RELISH (CUCUMBER, SUGAR, VINEGAR, CALCIUM CHLORIDE, XANTHAN GUM, MUSTARD SEED, CELERY SEED, DEHYDRATED RED BELL PEPPERS, TURMERIC, ONION), CHILI SAUCE (ORGANIC SUGAR, WATER, GARLIC, APPLE CIDER VINEGAR, SEA SALT, CRUSHED RED PEPPER), LEMON JUICE CONCENTRATE, SEA SALT, TOMATO PASTE, HOT SAUCE (AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC), LACTIC ACID, APPLE CIDER VINEGAR, XANTHAN GUM, RED BELL PEPPER, ONION, PAPRIKA, GUAR GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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