Is DAIRY FREE DRESSING SPREAD, VEGAN 1,000 ISLAND Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper
paprika
aged cayenne red pepper
tomato paste
crushed red pepper
chili sauce
dehydrated red bell peppers

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOY MILK POWDER, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, WHITE VINEGAR, RELISH (CUCUMBER, SUGAR, VINEGAR, CALCIUM CHLORIDE, XANTHAN GUM, MUSTARD SEED, CELERY SEED, DEHYDRATED RED BELL PEPPERS, TURMERIC, ONION), CHILI SAUCE (ORGANIC SUGAR, WATER, GARLIC, APPLE CIDER VINEGAR, SEA SALT, CRUSHED RED PEPPER), LEMON JUICE CONCENTRATE, SEA SALT, TOMATO PASTE, HOT SAUCE (AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC), LACTIC ACID, APPLE CIDER VINEGAR, XANTHAN GUM, RED BELL PEPPER, ONION, PAPRIKA, GUAR GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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