Is Dairy-Free Greek Style Yogurt, Raspberry Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for alpha-gal friendly

hemp yogurt

hemp yogurt

Dietitian note

Yogurt is traditionally made from milk and thus contains alpha-gal. However some milk-alternative products, such as soy yogurt, will list yogurt or yogurt cultures on the ingredient label, and those are not derived from milk.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Hemp Yogurt (Filtered Water, Shelled Hemp Seed, Cane Sugar, Inulin, Tapioca Starch, Vanilla Extract, Sunflower Lecithin, Natural Gum Blend, Algin, Active Cultures), Raspberries, Pectin, Juice Concentrates (Blueberry, Purple & Black Carrot), Natural Raspbe

Check Dairy-Free Greek Style Yogurt, Raspberry against your own diets in the app.

Take it with you

Scan to open Dairy-Free Greek Style Yogurt, Raspberry in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Dairy-Free Greek Style Yogurt, Raspberry in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.