Is Dairy-Free Greek Style Yogurt, Raspberry Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

hemp yogurt

hemp yogurt

Dietitian note

Yogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Hemp Yogurt (Filtered Water, Shelled Hemp Seed, Cane Sugar, Inulin, Tapioca Starch, Vanilla Extract, Sunflower Lecithin, Natural Gum Blend, Algin, Active Cultures), Raspberries, Pectin, Juice Concentrates (Blueberry, Purple & Black Carrot), Natural Raspbe

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