Is Dairy-Free Protein Shake Fruity Cereal GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa butter

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, OWYN™ PROTEIN BLEND (PEA PROTEIN, PUMPKIN SEED PROTEIN), SOLUBLE CORN FIBER. CONTAINS LESS THAN 1% OF THE FOLLOWING: FLAXSEED OIL, MONKFRUIT EXTRACT, NATURAL FLAVORS, STEVIA SWEETENER, SUNFLOWER OIL, GELLAN GUM, SUNFLOWER LECITHIN, PINK HIMALAYAN SALT, COCOA BUTTER, GREENS BLEND (BROCCOLI POWDER, KALE POWDER, SPINACH POWDER).

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