Is Dairy Free Shelf-Stable Coconut Milk, Vanilla, Vegan, Non-GMO Project Verified, 32 fl oz Dairy Free?

Ingredients

Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Vanilla Extract, Natural Flavors, Calcium Phosphate, Magnesium Phosphate, Carrageenan, Guar Gum, Vitamin A Palmitate, Vitamin D2, L-selenomethionine (Selenium), Zinc Oxide, Folic Acid, Vitamin B12, Allergen Information: We Apply Strict Quality Control Measures In An Effort To Prevent Contamination By Undeclared Food Allergens, To Assure Our Preventive Measures Are Effective, We Sample Test Our Products For The Presence Of Gluten, Dairy, Peanut, Almond And Soy Allergens Using State Of The Art Testing Methods, Contains: Coconut, Allergen Information: Contains: Coconut

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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