Is DAIRY-FREE SOUR CREAM Vegetarian?
Description
Dairy free sour cream is a product that aims to replicate the taste and texture of traditional sour cream without the use of dairy ingredients. According to people's opinions, this sour cream is highly regarded, with claims that it is the best sour cream ever. Additionally, individuals state that the taste of this dairy free alternative closely resembles that of real sour cream. However, no further product details or opinions are provided in the given facts.
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Description
Dairy free sour cream is a product that aims to replicate the taste and texture of traditional sour cream without the use of dairy ingredients. According to people's opinions, this sour cream is highly regarded, with claims that it is the best sour cream ever. Additionally, individuals state that the taste of this dairy free alternative closely resembles that of real sour cream. However, no further product details or opinions are provided in the given facts.
Ingredients
FILTERED WATER, COCONUT CREAM, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, ORGANIC COCONUT OIL*, ORGANIC TAPIOCA MALTODEXTRIN*, LESS THAN 2% OF: TAPIOCA STARCH, PECTIN, GLUCONO DELTA LACTONE (PLANT SOURCE), GELLAN GUM, ORGANIC LEMON JUICE CONCENTRATE*, CALCIUM PHOSPHATE, ORGANIC LOCUST BEAN GUM*, LACTIC ACID (PLANT SOURCE), NATURAL FLAVORS (PLANT SOURCES), CALCIUM LACTATE (PLANT SOURCE), GUAR GUM, SEA SALT, SODIUM ALGINATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.