Is Dairy Free Yogurt Almond, Unsweetened Plain Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

The dairy-free yogurt almond unsweetened plain is a versatile option that caters to various culinary needs. It is ideal for adding to smoothies and using as a dip. The yogurt offers a unique taste experience, allowing the flavor to take you wherever it may. People have praised its tastiness, creaminess, and the fact that it comes in an intact package. This yogurt is a great choice for those seeking a dairy-free, unsweetened option that can be used in a variety of ways.

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Why it's a maybe for alpha-gal friendly

tricalcium phosphate

tricalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Almond Base (Filtered Water, Almonds), Chicory Root Extract, Corn Starch, Pectin, Tripotassium Phosphate, Trisodium Phosphate, Lemon Juice Concentrate, Tricalcium Phosphate, Active Bacterial Cultures. Contains: Almond

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.