Is DairyFine Munchy Bars Raisin Vegetarian?
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Ingredients
Wholegrain Oat Flakes (22%), Milk Chocolate (19%) (sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (sunflower)), Glucose Syrup, Oligofructose, Raisins (10%), Palm Oil, Wholegrain Wheat, Wheat Flour, Honey (2.5%), Sugar, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Wheat Bran, Maize Flour, Rice Flour, Wheat Starch, Humectant: Glycerol; Flavouring, Salt, Cocoa Powder, Barley Malt Extract, Emulsifier: Lecithins (sunflower); Wholegrain Wheat Flour, Sunflower Oil, Raising Agent: Sodium Carbonates; Ferrous Fumarate, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin D, Riboflavin, Thiamin, Folic Acid. Contains Milk, Wheat, Barley. May Also Contain Peanuts, Nuts And Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.