Is DairyFine Munchy Bars Raisin Dairy Free?
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Ingredients
Wholegrain Oat Flakes (22%), Milk Chocolate (19%) (sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (sunflower)), Glucose Syrup, Oligofructose, Raisins (10%), Palm Oil, Wholegrain Wheat, Wheat Flour, Honey (2.5%), Sugar, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Wheat Bran, Maize Flour, Rice Flour, Wheat Starch, Humectant: Glycerol; Flavouring, Salt, Cocoa Powder, Barley Malt Extract, Emulsifier: Lecithins (sunflower); Wholegrain Wheat Flour, Sunflower Oil, Raising Agent: Sodium Carbonates; Ferrous Fumarate, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin D, Riboflavin, Thiamin, Folic Acid. Contains Milk, Wheat, Barley. May Also Contain Peanuts, Nuts And Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.