Is Dairyfine Peanut Choc Um's Vegan?
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Ingredients
Milk Chocolate (47%) (Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifier: Lecithins; Vanilla Extract), Sugar, Roasted Peanuts (23%), Rice Starch, Thickener: Gum Arabic; Maltodextrin, Glazing Agents: Microcrystalline Wax, Carnauba Wax; Colours: Vegetable Carbon, Carotenes, Beetroot Red, Curcumin; Spirulina Extract. Contains Milk, Peanuts. May also contain Nuts, Barley and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.