Is Dairyfine Peanut Choc Um's Vegetarian?
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Ingredients
Milk Chocolate (47%) (Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifier: Lecithins; Vanilla Extract), Sugar, Roasted Peanuts (23%), Rice Starch, Thickener: Gum Arabic; Maltodextrin, Glazing Agents: Microcrystalline Wax, Carnauba Wax; Colours: Vegetable Carbon, Carotenes, Beetroot Red, Curcumin; Spirulina Extract. Contains Milk, Peanuts. May also contain Nuts, Barley and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.