Is Dairyland Fromage Cottage Cheese Low FODMAP?
Description
Soft, mildly tangy flavor with a creamy base interspersed by small to medium curds; texture balances smoothness and slight lumpiness. Commonly spooned with fruit, used in salads, spread on toast, blended into dips or baked goods. Reviews often note consistent creaminess, variable curd size, and reliable freshness and convenient packaging.
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Description
Soft, mildly tangy flavor with a creamy base interspersed by small to medium curds; texture balances smoothness and slight lumpiness. Commonly spooned with fruit, used in salads, spread on toast, blended into dips or baked goods. Reviews often note consistent creaminess, variable curd size, and reliable freshness and convenient packaging.
Ingredients
Milk ingredients, Salt, Locust bean gum, Guar gum, Mono- and diglycerides, Carrageenan, Xanthan gum, Polysorbate 80, Bacterial culture, Microbial enzyme, Carbon dioxide (to maintain product freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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