Is Dairylea Dunkers Jumbo Tubes Cheese Snacks 6 pack 6x41G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic powder
  • skimmed milk powder
  • skimmed milk
  • flavourings
  • corn
  • milk proteins
  • fibre
  • +1 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mild, savory creamy dip paired with crisp stick dippers offers a contrast of smooth and crunchy textures. Commonly used as a portable snack for children’s lunchboxes, after-school snacks, and casual gatherings. Reviewers note convenience and child appeal, with occasional complaints about packaging difficulty, perceived blandness, and inconsistent portions as reported.

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Ingredients

Dairylea CHEESE dip: skimmed MILK (water, skimmed MILK powder), CHEESE , concentrated whey (from MILK ), fibre, MILK proteins, emulsifying salts (polyphosphates), modified starch, calcium phosphate, acidity regulator (lactic acid), MILK fat. Corn and potato snack: corn flour, potato granules, palm oil, flavourings, sugar, salt, onion powder, emulsifier (mono- and diglycerides of fatty acids), yeast extract, garlic powder, parsley, acid (citric acid), rosemary, horseradish

Check Dairylea Dunkers Jumbo Tubes Cheese Snacks 6 pack 6x41G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dairylea Dunkers Jumbo Tubes Cheese Snacks 6 pack 6x41G is available at 1 retailer

Tesco

About this product

Dip · Spreadable

Flavor
GarlickySavory
Texture
Creamy
Commonly used for
DippingSnacking