Is Dairylea Dunkers Ritz Cheese Snack 3 pack Multipack (3 x 43g) 129 g Gluten Free?
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Why it's not gluten free
- barley malt flour
- wheat
- mini-sized ritz savoury crackers: wheat flour
- cereals containing gluten
- modified starch
barley malt flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dairylea CHEESE dip: skimmed MILK (water, skimmed MILK powder), CHEESE, concentrated whey (from MILK), fibre, MILK proteins, emulsifying salts (polyphosphates), modified starch, calcium phosphates, acidity regulator (lactic acid), MILK fat. Mini-sized Ritz savoury crackers: WHEAT flour, sunflower oil, sugar, raising agents (ammonium carbonates, calcium phosphates, potassium carbonates, sodium carbonates), glucose-fructose syrup, BARLEY malt flour, salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Cracker, Pouch