Is Dairylea Lunchers Ham 'N' Cheese £1.65 PMP 65g GERD Friendly?
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Why it's not GERD friendly
- pork
- citric acid
- cheese
- milk
- from milk
- milk proteins
- skimmed milk powder
- +1 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEESE food: CHEESE (75 %), skimmed MILK (water, skimmed MILK powder), emulsifying salts (sodium citrates, potassium citrates), MILK proteins, BUTTER , skimmed MILK powder, whey powder (from MILK ), vitamin D, preservative (sorbic acid), acidity regulator (citric acid), anti-caking agent (sunflower lecithins). WHEAT crackers: WHEAT flour (71 %), sunflower oil (8 %), WHEAT bran, sugar, BUTTER , glucose-fructose syrup, raising agents (ammonium carbonates, sodium carbonates), whey powder (from MILK ), WHEAT germ, potassium chloride, WHEAT fibre, flavourings (contains MILK ), flour treatment agent (sodium METABISULPHITE ). Cooked formed ham: pork (85 %), starch, acidity regulators (potassium lactate, sodium acetates), salt, flavour enhancer (potassium chloride), antioxidant (sodium ascorbate), preservative (sodium nitrite)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Cheese · Spreadable