Is Dairymens French Onion Sour Cream Dip, 16 Oz. Low FODMAP?

Ingredients

Cultured Cream, Water, Skim Milk, Onion Seasoning (Salt, Dehydrated Onion, Sugar, Maltodextrin, Dextrose, Monosodium Glutamate, Onion Powder, Dehydrated Parsley, Hydrolyzed Soy Protein, Natural Flavor, Autolyzed Yeast Extract, Partially Hydrogenated Cottonseed And Soybean Oil, And Caramel Color), Whey Powder, Food Starch-modified (Corn), Guar Gum, Potassium Sorbate To Preserve Freshness, Sodium Citrate, Xanthan Gum, Locust Bean Gum, Carrageenan

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dairymens French Onion Sour Cream Dip, 16 Oz. is available at 1 retailer

About this product

Dip · Spreadable