No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DairyPure Low Fat Cottage Cheese with Peaches and Pecans - 5.3 oz Cup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Skim Milk, Peaches, Water, Sugar, Cream, Salt, Corn Starch, Plant Based Gums (Guar And Locust Bean), Natural Flavors, Citric Acid, Carbon Dioxide And Potassium Sorbate (To Preserve Freshness), Annatto (For Color), Sodium Citrate, Xanthan Gum, Vitamin A Palmitate, Enzyme, Pecans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

DairyPure Low Fat Cottage Cheese with Peaches and Pecans - 5.3 oz Cup is available at 3 retailers

WalmartGiant EagleUnited Supermarkets

About this product

Cheese · Pouch

Flavor
FruityNuttySweet
Texture
CreamyChunky
Commonly used for
SnackingBreakfastMeal Prep
Low FODMAP? DairyPure Low Fat Cottage Cheese with Peaches and Pecans - 5.3 oz Cup | Spoonful