Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The low fat classic simply 2 small curd cottage cheese is highly regarded by consumers. People really like this cottage cheese, claiming it to be the best ever with excellent texture. They appreciate that it is not watery and find it to be versatile. Moreover, the cottage cheese has a high protein rating, making it a nutritious choice. With these positive reviews, it is clear that this low fat classic cottage cheese is a popular and well-loved product.

Ingredients

Good Ingredients: Skim Milk, Whole Milk, Cream, Celtic Sea Salt, Live and Active Cultures (Lactobacillus Paracasei).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC Low FODMAP? | Spoonful