Is Daisho Hakota Ramen (With Soup) 2 Servings 188g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

potato
starch
modified starch

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle (Wheat Flour, Salt, Acidity Regulators: E500 And E501, Colour: E160a), Powdered Soup (Salt, Palm Oil, Powdere (Palm Oil, Maltodextrin, Modified Starch, Water), Flavour Enhancers: E621 And E635, Garlic, Soy Sauce Powder (Soy Sauce Powder (Soy Sauce (Soybeans, Wheat, Salt, Glucose)), Palm Oil, Flavour Enhancer E621 And E635), Sugar, Roasted Garlic Powder (Dried Garlic, Starch, Flavour Oil (Rapeseed Oil, Dried Garlic)), Yeast Extract (Yeast Extract, Dextrin), Grated Sesame Seeds, Flavouring (Contains Sesame), Colour: E150a, Dried Leeks, Vegetable Extract (Dextrin, Vegetable Extract (Potato, Onion, Carrot), Salt), White Pepper, Anti-caking Agent: E551), Cooking Instructions (For 1 Portion), : Bring 45Water To A Boil And Cook Noodles For 2,5 Minutes Remove From The Heat And Mix Soup Base Add Your Choice Of Vegetables, Meat, Once Opened, Cosum As Soon As Possible

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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