Is Daisy Cottage Cheese With Blueberries Low FODMAP?
Description
Rich, creamy curds contrast with soft berry pieces and mildly sweet fruit layer, producing a balance of tang and sweetness. Customers describe a scoopable, slightly lumpy texture and reliable berry flavor. Common uses include breakfasts, snacks, and stirring into oatmeal or smoothies; reviews praise consistency while noting occasional fruit variability.
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Description
Rich, creamy curds contrast with soft berry pieces and mildly sweet fruit layer, producing a balance of tang and sweetness. Customers describe a scoopable, slightly lumpy texture and reliable berry flavor. Common uses include breakfasts, snacks, and stirring into oatmeal or smoothies; reviews praise consistency while noting occasional fruit variability.
Ingredients
Cultured Skim Milk, Cream, Salt, Blueberries, Water, Cane Sugar, Corn Starch, Natural Flavor, Calcium Lactate, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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