Is Daisy Pure and Natural Cottage Cheese, 4% Milkfat, 2-Pack 5.3 oz Cups (Refrigerated) - 17g of Protein per serving Low FODMAP?
Description
Creamy, mildly tangy curds with a smooth yet slightly lumpy texture, often noted for a fresh dairy flavor. Shoppers report consistent quality and convenient single-serve cups. Common uses include spooning over fruit, blending into smoothies, spreading on toast, mixing into salads, and incorporating into recipes for added creaminess and snacks.
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Description
Creamy, mildly tangy curds with a smooth yet slightly lumpy texture, often noted for a fresh dairy flavor. Shoppers report consistent quality and convenient single-serve cups. Common uses include spooning over fruit, blending into smoothies, spreading on toast, mixing into salads, and incorporating into recipes for added creaminess and snacks.
Ingredients
cultured skim milk, cream, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.