No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LLOYD'S Seasoned and Shredded Beef in Original BBQ Sauce, 15 grams Protein Per Serving, Refrigerated, 15 oz Plastic Tub Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tender, hand-shredded beef in a tangy-sweet barbecue glaze delivers a moist, pull-apart texture and balanced savory-smoky flavor. Commonly used straight from the tub for sandwiches, sliders, tacos, loaded baked potatoes, and quick skillet meals, it offers convenient, ready-to-serve and reheats evenly in pans or microwaves for casual meals or gatherings.

Ingredients

Cooked Seasoned Beef: (Beef, Water, Hydrolyzed Soy Protein, Salt, Sodium Phosphates), Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Brown Syrup, Contains 2% Or Less Or Molasses, Seasoning Blend (Salt, Paprika, Spices, Sodium Benzoate, Potassium Sorbate, Onion Powder, Sodium Diacetate, Garlic Powder, Yeast Extract, Erythorbic Acid, Natural Flavors (Including Smoke Flavor), Tamarind Extract, (Corn Syrup, Prune Juice Concentrate, Extractives Of Tamarind, Water, Tartaric Acid, Caramel Color, Citric Acid, Molasses)), Modified Cornstarch, Salt, Caramel Color, Natural Smoke Flavoring, Cultured Dextrose, Propionic Acid, Nisin Preparation (Salt, Nisin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? LLOYD'S Seasoned and Shredded Beef in Original BBQ Sauce, 15 grams Protein Per Serving, Refrigerated, 15 oz Plastic Tub | Spoonful