Is Daiya 320375 8.36 oz Dairy Free Honey Mustard Dressing - Pack of 6 Vegan?

Ingredients

non-gmo expeller pressed canola oil, water, apple juice concentrate, dijon mustard (water, mustard seeds, apple cider vinegar, sea salt), white vinegar, cane sugar, yellow mustard (water, mustard seeds, apple cider vinegar, sea salt, turmeric), sea salt, potato starch, potato protein isolate, whole algal flour, vegan cultured dextrose, mustard seeds, mustard flour, lemon juice concentrate, onion, vegan natural flavors, xanthan gum, spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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