Is Daiya Aged Cheddar Mac & Cheese Low FODMAP?

Ingredients

Rice Pasta (white Rice, Brown Rice), Maltodextrin (corn, Potato), Sea Salt, Corn Starch, Tapioca Starch, Yeast Extract, Natural Flavor, Pea Flour, Annatto And Paprika Extracts (color), Sunflower Lecithin, Torula Yeast, Citric Acid, Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Dried