Is Daiya Burrito Breakfast Homestyle - 5.3 Oz Vegan?


Ingredients
gluten-free tortilla (brown rice flour, water, rice starch, chickpea flour, expeller pressed, canola and/or safflower oil, white whole grain sorghum flour, psyllium, xanthan gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), milled flaxseed, sea salt, vegan, enzyme), potatoes, daiya cutting board collection cheddar style shreds (filtered water, tapioca starch, coconut oil, expeller pressed: canola and/or safflower oil, vegan natural flavors, chickpea protein, sea salt, potato protein, tricalcium phosphate, lactic acid, (vegan), konjac gum, yeast extract, xanthan gum, annatto (color) turmeric (color), inactive yeast, potassium chloride), beyond meat beef style crumbles (water, pea protein isolate, expeller pressed canola oil, rice flour, molasses (color), yeast extract, tapioca maltodextrin, acacia gum, salt, sunflower oil, vegan natural flavor), egg style scramble (water, pea protein, coconut oil, xanthan gum, sea salt, konjac gum), water, maple syrup, vegan natural flavors, spices, konjac gum, onion, xanthan gum, yeast extract, inactive yeast
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.