Is Daiya Burrito Breakfast Homestyle - 5.3 Oz Vegetarian?


Ingredients
gluten-free tortilla (brown rice flour, water, rice starch, chickpea flour, expeller pressed, canola and/or safflower oil, white whole grain sorghum flour, psyllium, xanthan gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), milled flaxseed, sea salt, vegan, enzyme), potatoes, daiya cutting board collection cheddar style shreds (filtered water, tapioca starch, coconut oil, expeller pressed: canola and/or safflower oil, vegan natural flavors, chickpea protein, sea salt, potato protein, tricalcium phosphate, lactic acid, (vegan), konjac gum, yeast extract, xanthan gum, annatto (color) turmeric (color), inactive yeast, potassium chloride), beyond meat beef style crumbles (water, pea protein isolate, expeller pressed canola oil, rice flour, molasses (color), yeast extract, tapioca maltodextrin, acacia gum, salt, sunflower oil, vegan natural flavor), egg style scramble (water, pea protein, coconut oil, xanthan gum, sea salt, konjac gum), water, maple syrup, vegan natural flavors, spices, konjac gum, onion, xanthan gum, yeast extract, inactive yeast
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.