Is Daiya Cheddar Mac and Cheese Low FODMAP?
Description
Creamy, cheddar-flavored pasta dish presents tender noodles coated in a smooth, savory sauce; commonly prepared on stovetop or microwave for quick meals. Reviewers note comforting taste, convenient preparation, reliable reheating, and kid-friendly appeal, with occasional comments about slight graininess and variable sauce thickness across different packages and various serving sizes.
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Description
Creamy, cheddar-flavored pasta dish presents tender noodles coated in a smooth, savory sauce; commonly prepared on stovetop or microwave for quick meals. Reviewers note comforting taste, convenient preparation, reliable reheating, and kid-friendly appeal, with occasional comments about slight graininess and variable sauce thickness across different packages and various serving sizes.
Ingredients
Calcium, Iron, Potassium, Rice pasta (white rice, brown rice), maltodextrin (corn, potato), sea salt, corn starch, yeast extract, natural flavor, annatto and paprika extracts (color), sunflower lecithin, torula yeast, spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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