Is Daiya Dairy Free Gluten Free Four Cheeze Style with Herbs Deluxe Cheezy Mac - 10.6oz Low FODMAP?
Description
Herb-infused, savory cheese flavor with mild tang; sauce cooks to a creamy, smooth consistency with occasional slight graininess noted by reviewers. Commonly served as stovetop or microwave mac and cheese, used in casseroles, alongside vegetables, or as a pasta topping. Reviewers often praise flavor, ease of preparation, and versatility, convenience.
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Description
Herb-infused, savory cheese flavor with mild tang; sauce cooks to a creamy, smooth consistency with occasional slight graininess noted by reviewers. Commonly served as stovetop or microwave mac and cheese, used in casseroles, alongside vegetables, or as a pasta topping. Reviewers often praise flavor, ease of preparation, and versatility, convenience.
Ingredients
Rice Pasta (White Rice, Brown Rice), Filtered Water, Tapioca Starch, Non-gmo Expeller Pressed: Canola, Safflower Oil, Coconut Oil, Vegan Natural Flavors, Sea Salt, Pea Protein Isolate, Acacia Gum, Tricalcium Phosphate, Cane Sugar, Lactic Acid (Vegan), Garlic, Xanthan Gum, Onion, Titanium Dioxide (Naturally Occurring Mineral), Basil, Oregano, Thyme, Spices, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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