Is Daiya Dairy Free Spicy Monterey Jack Style Vegan Cheese Shreds GERD Friendly?
Description
Shredded cheese delivers a spicy, Monterey Jack–style kick with a creamy, melting texture that becomes smooth and slightly elastic when heated. Commonly used on pizzas, nachos, tacos, quesadillas and melts into sauces; reviewers note reliable meltability and flavor, while some report occasional aftertaste, graininess or rubbery texture and inconsistent shredding.
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Why it's a maybe for GERD friendly
- jalapeno pepper
jalapeno pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Shredded cheese delivers a spicy, Monterey Jack–style kick with a creamy, melting texture that becomes smooth and slightly elastic when heated. Commonly used on pizzas, nachos, tacos, quesadillas and melts into sauces; reviewers note reliable meltability and flavor, while some report occasional aftertaste, graininess or rubbery texture and inconsistent shredding.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, POTATO PROTEIN ISOLATE, SEA SALT, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, RED BELL PEPPER, JALAPENO PEPPER, YEAST EXTRACT, INACTIVE YEAST.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for dairy free eaters as well.
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Where to buy
Daiya Dairy Free Spicy Monterey Jack Style Vegan Cheese Shreds is available at 10 retailers
About this product
Cheese · Flake