Is Daiya Deliciously Dairy-Free Deluxe Mac & Cheeze Cheddar Jalapeño Style Vegan?

Ingredients

BROWN RICE PASTA (BROWN RICE, RICE BRAN), FILTERED WATER, TAPIOCA FLOUR, EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, SALT, PEA PROTEIN, TRICALCIUM PHOSPHATE, GREEN JALAPEÑO PEPPERS, CANE SUGAR, LACTIC ACID, XANTHAN GUM, GREEN BELL PEPPERS, ANNATTO COLOR, ONION.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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