Is Daiya Deliciously Dairy-Free Flatbread Meatless Italian Sausage Flavoured Crumbles Roasted Pepper and Kale GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • black pepper
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-free crust (water, rice flour, tapioca flour, potato starch, chickpea flour, milled flaxseed, olive oil, rice starch, cane sugar, yeast, sea salt, chicory root extract, psyllium, xanthan gum, locust bean gum), White sauce (water, expeller pressed canola oil, tapioca flour, natural flavour, garlic, guar gum, sea salt, yeast extract, lactic acid, black pepper, xanthan gum), Parmesan and feta flavoured plant-based cheeze blend (filtered water, tapioca flour, coconut oil, potato starch, expeller pressed safflower oil, salt, natural flavours, tricalcium phosphate, chickpea protein, lactic acid, pea protein, xanthan gum, concentrated pumpkin juice (colour), konjac flour, yeast extract, enzyme), Yellow bell peppers, Kale, Beyond Meat Italian sausage flavoured crumbles (water, pea protein, expeller pressed canola oil, natural flavour, spices, salt, garlic, citric acid), Onions, Garlic.

Check Daiya Deliciously Dairy-Free Flatbread Meatless Italian Sausage Flavoured Crumbles Roasted Pepper and Kale against your own diets in the app.

About this product

Bread · Sheet

Flavor
SavoryGarlickyUmami
Texture
Crunchy
Commonly used for
BakingLunchMeal PrepSnacking