Is Daiya Deliciously Dairy-Free Flatbread Plant-Based Chicken, Smoked Bacon & Ranch Flavour Vegan?
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Ingredients
Gluten-free Crust (water, Tapioca Flour, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Fibre, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Flavoured Shreds (filtered Water, Tapioca Flour, Coconut Oil, Expeller Pressed Safflower Oil, Natural Flavours, Chickpea Protein, Salt, Tricalcium Phosphate, Lactic Acid, Konjac Flour, Xanthan Gum, Yeast Extract, Concentrated Pumpkin Juice (colour)), Ranch Dressing (expeller Pressed Canola Oil, Water, White Vinegar, Cane Sugar, Sea Salt, Chickpea Protein, Natural Flavours, Cultured Dextrose, Lactic Acid, Xanthan Gum, Spices, Yeast Extract, Herbs), Plant-based Chicken Flavoured Shreds (water, Pea Protein Isolate, Expeller Pressed Canola Oil, Oat Flour, Rice Protein, Natural Flavours, Apple Cider Vinegar, Sea Salt), Tomatoes, Red Onions, Smoked Plant-based Bacon Flavoured Bits (pea Protein, Sorghum Flakes, Sugars (tapioca Syrup), Natural Flavours, Coconut Oil, Salt, Paprika Oleoresin (colour), Caramel (colour)), Spinach.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.